That cup of Joe is doing a lot more for you than giving you a little comfort and pick-me-up. Coffee is a great source of dietary bitters. Bitters are a category of biological compounds for which the tongue happens to have specialized taste receptors which register bitter taste in the brain. Bitter bioactive compounds in food play a starring role …
The debittering of our food supply and its impact on our health
I am often in awe of the innate wisdom of nature to provide for us through plants that contain such unique compounds that not only gift us with the fuel to run our bodies, the vitamins and minerals that power all our complex biochemical reactions, but also the bitter bioactive compounds that can enhance our overall health. There are broad …